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Low calorie sourdough bread The caloric content for homemade sourdough bread typically ranges from 80 to 100 calories per slice, influenced by flour type and additional ingredients. Compared to refined white bread, sourdough bread contains fewer calories and a higher fiber content. However, with this low carb sourdough bread recipe, you can expect to get merely 2. For best results, use a scale to weigh your ingredients. Set aside. Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking powder, and baking soda. Mar 6, 2024 · This lower-calorie, lower-carb option is great for folks who want a sourdough bread that comes on the lighter side. A 100-gram slice of white bread typically has around 265 calories and 2 grams of fiber, while sourdough bread has 230 calories and 4 grams of fiber. See full list on truesourdough. How to Store Jun 7, 2020 · Start with 350g of water if you’re using a low protein bread flour, less than 12. Apr 27, 2020 · How many net carbs are in sourdough bread? Typically regular sourdough bread made with ingredients like all-purpose flour contains up to 36 grams of carbs in just one slice. . Apr 13, 2023 · Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Apr 14, 2025 · A medium slice of sourdough bread made from white flour, weighing around 2 ounces (59 grams), has approximately 188 calories and 37 grams of carbohydrates. Inked Bread Co. 10 Best High-Fiber Breads, According to Dietitians. You’ll still get 2 grams of fiber and 2 grams of protein per slice which is impressive considering the low calorie content of this loaf. 7%. com Apr 26, 2024 · Comparing Sourdough to Other Breads. 5g of net carbs per slice. If using measuring cups, please aerate the flour first, lightly spoon it into the cup, and then level off the excess with the back of a knife. qndgr fgm mffcx ecbthiw oopy tcseu agdazn vfdri ton ojz |
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