Kunywa amazi nijoro Kunywa amazi nk’ikinyobwa cy’ibanze buri gihe kuko bifasha kuringaniza isukari na insulin mu mubiri. Yayihimbye igihe yari mu butayu bwo mu Buyuda. Niba koko ushaka kugira munda zero amazi yagire inshuti yawe magara. Ikindi ni uko amazi atuma imyanda n’uburozi biri mu mubiri bisohoka bityo n’isukari idakenewe igasohoka mu nkari. "4. Ni byiza gukora sports byibura inshuro ziri hagati 3 -4 mu cyumweru ndetse ushobora no kugana abaganga binzobere mu by’ubwonko mu gihe ubona bikomeje kwiyongera. Ubusanzwe kunywa amazi nyuma yo kurya ni bibi kuko aca intege enzymes na acide zo mu gifu, bityo ntikibashe kugogora ibiryo neza. a) Avubukamo b) Imivu c) Uruhererekane d) Guponda sima e) Akaga 2. Oct 5, 2020 ยท Kunywa amazi ni ikintu abantu bamwe bavuga ko cyoroshye, hakaba n’ubwo bagereranya ikintu cyoroshye no kunywa amazi, umuntu akaba yavuga ati “ibyo byoroshye nko kunywa amazi”, ariko hari n’abandi bavuga ko kunywa amazi ari kimwe mu bintu bibagora, bagahitamo kuyanywa ari uko bayavanze n’ibindi binyobwa nk’umutobe w’imbuto cyangwa Nimuteranire hamwe tujye mu midugudu y’ibihome tuhacecekere, kuko Uwiteka Imana yacu ari yo iduhojeje, iduhaye kunywa amazi akarishye kuko twacumuye ku Uwiteka. Niba ushaka kuza kuryama kare, shyiramo umwanya munini ubone unywe amazi. bwdaaxofwoknlpowtpcocgidaqsgajfakejvgiuzxvrznsdgwvdrkytozgrlyrxxgeqva