Which of the following is a characteristic of a saturated fat Jan 4, 2025 · Here are some key characteristics of saturated fats: Solid at Room Temperature : Saturated fats are usually solid or semi-solid at room temperature due to their molecular structure, which allows them to pack tightly. low in saturated fat: A healthy diet generally limits saturated fats. low in cholesterol - A healthy diet is often low in cholesterol, as excessive cholesterol can also contribute to heart disease. 110/75 D Study with Quizlet and memorize flashcards containing terms like Which of the following is an omega-3 fat? a. Includes the essential fatty acids e. Limit intakes of linoleic acid to <5% of calories. Consume up to 35% of calories as fat. Consume at least 500 mg of cholesterol per day. phospholipids c. 34 d. , Which of the following is a DRI recommendation for fat intake for healthy people? Limit linoleic acid intake to less than 5% of calories. Emphasize animal over plant sources of fats. Although it is high in cholesterol, the egg is low in saturated fat D. It contains some hydrogen it can hold. Keep saturated fat intake low: less than 20% of calories. D) they contain at least one double bond. d. Study with Quizlet and memorize flashcards containing terms like Which of the following is a function of fat in the body?, How many calories are provided by fat in the following meal: fried chicken (40 g fat), mashed potatoes with gravy (6 g fat), coleslaw (5 g fat), and roll with butter (5 g fat)?, Which of the following is a fatty acid that has a double bond and thus one spot on its carbon Study with Quizlet and memorize flashcards containing terms like Lipoproteins that are formed when lipids cluster with carrier proteins in the cells of the intestinal lining are called _____. It has at least one double bond. It involves both a physical and a chemical breakdown of foods. Jan 22, 2025 · Study with Quizlet and memorize flashcards containing terms like Which of the following is NOT a characteristic of a healthy diet? A. The amount of _____ must be listed on food labels. Both A and B are characteristics of a saturated fat. b. Saturated fat should make up less than 6% of your daily caloric intake, according to the American Heart Association (AHA) recommendations. It doesn't contain any molecules aside from phospholipids. The outward facing phospholipid tails give it a rough quality. ) A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. Which ingredient contributes the most saturated fat?, Which two lipoproteins primarily transport triglycerides?, Which of the Study with Quizlet and memorize flashcards containing terms like What respiratory structure controls breathing? A. no answer is correct. low in salt, Which of the following is a healthy blood pressure level? A. 67 grams of fat 3,268 kcal c. They are typically solid at room temperature due to the tightly packed chains. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Found in animal foods and tropical oils b. Energy is released from the process of anabolism and catabolism. Less stable so more prone to spoilage d. High omega-3 fat eggs are now available by prescription only C. - They have multiple double bonds in the carbon chains of their fatty acids D. low in carbohydrates - This statement is NOT necessarily true. a. It contains all the hydrogen it can hold. 27 c. Study with Quizlet and memorize flashcards containing terms like Which of the following is NOT a characteristic of saturated fats? A) their fatty acids pack tightly together. low in salt, Describe the location and importance of cilia and mucus in the respiratory system. Docosahexaenoic acid, Surveys show that U. Most are liquid at room temperature Which of the following is a DRI recommendation concerning intakes of fats? a. Study with Quizlet and memorize flashcards containing terms like Which of the following statements concerning saturated fats is not true? A. Linoleic acid d. lungs C. , Explain how smoking damages the respiratory system and name two conditions that can develop Study with Quizlet and memorize flashcards containing terms like Which of the following is a characteristic of egg nutrition?, Which of the following has the highest percentage of its fat in saturated form?, Which of the following is a feature of olestra in foods? A) It has a class II toxicity rating by the FDA B) It binds to water-soluble vitamins in the digestive tract C) It causes no net Study with Quizlet and memorize flashcards containing terms like One serving of an ice cream topping provides 40% DV for saturated fat. cholesterol, which of the following is a characteristic of a heart healthy diet? a. Gastric lipase plays a To determine which of the options provided is NOT a characteristic of a healthy diet, we need to analyze each choice: A. polyunsaturated fat Oct 11, 2023 · Saturated fats are characterized by the presence of only single bonds in their structure, allowing the maximum number of hydrogen atoms. 17 grams of fat 2,392 kcal e. saturated fat b. Nov 8, 2024 · A. low in cholesterol C. 20 d. trachea, Which of the following is NOT a characteristic of a healthy diet? A. heart D. , Explain how smoking damages the respiratory system and name two conditions that can develop Study with Quizlet and memorize flashcards containing terms like Steroids differ from other lipids because they A are composed of rings of carbon atoms B will mix with water C are composed of carbon and hydrogen only D are composed of glycerol only, Which of the following is NOT a property of carbon? A the ability to form polar bonds with hydrogen B the ability to form straight or branched Study with Quizlet and memorize flashcards containing terms like most of the lipids in foods and in the human body are: a. It occurs both inside and outside of cells. Study with Quizlet and memorize flashcards containing terms like Which of the following is true of metabolism? a. Consume around 20 to 35% of calories as fat. , Which of the following is not a characteristic of lipids?, According to current dietary recommendations, trans fat intake should be limited. lipoproteins d. C. It involves anabolism and catabolism. It allows some molecules to pass through but prevents others from doing so. Study with Quizlet and memorize flashcards containing terms like Which of the following is a function of fat in the body?, How many calories are provided by fat in the following meal: fried chicken (40 g fat), mashed potatoes with gravy (6 g fat), coleslaw (5 g fat), and roll with butter (5 g fat)?, A fatty acid that has one spot on its carbon chain where a hydrogen can be added is referred to They lower blood LDL cholesterol when consumed. low in saturated fats d. 120/95 B. low in whole grains and legumes, which of the following Dec 11, 2024 · Why Limit Saturated Fats in Your Diet . high in animal products b. 41 grams of fat 2,385 kcal b. Often hydrogenated during processing to extend shelf-life c. Intake of saturated fat raises blood cholesterol more than intake of cholesterol. low in vegetables and fruits c. B. monounsaturated fat d. Palmitic acid c. It is a high Which of the following is a characteristic of the plasma membrane? It is made up of one layer of phospholipids. , Which of the following is not true of ATP? a. The ingredient list reads as follows: Sugar, corn oil, coconut oil, milk, palm oil, soy lecithin, natural and artificial flavor. 55, Which of the following is characteristic of the lipase enzymes? a. - They generally solidify at room temperature B. B) they are usually solid at room temperature. low in saturated fat - This is a characteristic of a healthy diet since high saturated fat intake can lead to cardiovascular disease. 36 grams of fat 1,154 kcal d. Study with Quizlet and memorize flashcards containing terms like About 95% of the lipids of food and in the human body are, Which of the following is not a function of fat in the human body, Triglycerides consist of and more. Limiting your saturated fat intake, especially certain types of saturated fat, may improve your heart health but the research evidence is mixed: Which of the following is a characteristic of a saturated fat? a. - They contain more hydrogen than unsaturated fats having the same number of carbon atoms C. S. Which of the following is NOT a characteristic of saturated fats?-they are a form of stored energy-they are usually solid at room temperature -they are found in animals-they contain at least one double bond-their fatty acids pack tightly together Which of the following diets provides approximately 18 percent of the total Calories (kcal) from fat? Select one: a. Eggs are high in both cholesterol and saturated fat B. Question 9 Which of the following is a characteristic of egg nutrition? A. low in carbohydrates D. How is this best accomplished? and more. Acetic acid b. While it's Study with Quizlet and memorize flashcards containing terms like Compared to an unsaturated fat, a saturated fat with the same number of carbon atoms will have which of the following?, The main chemical characteristic that lipids share is that they are _____ in water. C) they are a form of stored energy. Study with Quizlet and memorize flashcards containing terms like Which of the following is NOT a characteristic of a healthy diet? A. c. Jan 22, 2025 · Which of the following is a characteristic of saturated fat? -Can raise blood cholesterol levels -Solid at room temperature -Comes from animal sources (Saturated fats are derived primarily from Animal sources. 130/80 C. Even in people with a healthy lipid profile, consumption of one egg/day is Which of the following is a characteristic of a saturated fat? It is a solid at room temperature. Keep saturated fat intake higher than 20% of calories. Nov 7, 2024 · Solid at room temperature: Saturated fats are typically solid at room temperature, which distinguishes them from unsaturated fats, which are usually liquid. , Lipids are composed mostly of which two elements? and more. omega-3 fat e. Which of the following is a characteristic of a saturated fat? a. No double bonds: In saturated fats, the carbon atoms are connected by single bonds, meaning they are saturated with hydrogen atoms. It is a semisolid at room temperature. e. low in saturated fat B. triglycerides b. It is a solid at room temperature and It contains all the hydrogen it can hold. - They are one of the several factors Which of the following is a characteristic of lipids? 3. Consume at least 100 mg of cholesterol per day. diaphragm B. High intake of saturated fats can lead to increased cholesterol levels, which raises the risk of heart disease. adults' average intake of fat as a percentage of total energy intake is a. phospholipids c.
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